Trigger point massage, also known as neuromuscular therapy or myofascial trigger point therapy, focuses on specific areas of tension within muscle fibers, known as trigger points. A trigger point is a tight area within muscle tissue that causes pain in other parts of the body, often referred to as referred pain. This technique is used to alleviate muscle spasms and cramping, and it’s particularly effective for people with injuries, chronic pain, or specific muscular issues.Trigger point massage is particularly beneficial for individuals experiencing chronic pain patterns, athletes with overused muscles, or anyone with specific muscular pain and tension. It is also used as a treatment for conditions like fibromyalgia, myofascial pain syndrome, and tension headaches.